Welcome To EDGU Chronic back pain runs rampant in today's modern sedentary societies. Fortunately, there is EDGU ~ a self-empowering Evolutionary Spinal Maintenance practice that gently exercises the intervertebral disks to maintain their inherent cushioning and pliability. Happy spines contribute to happy minds.

 

	Go to: vitalistproject.com
	Latest EDGU Article:
		History of EDGU Born out of intuition in 1987, EDGU evolved through adolescence, into its experimental teens, and continues into its early twenties...
	New EDGU DVD:
		Now you can practice EDGU in the comfort of your own home with Jeffrey “Page” Redman’s new DVD...