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Welcome To EDGU

Chronic back pain runs rampant in today's modern sedentary societies. Fortunately, there is EDGU ~ a self-empowering Evolutionary Spinal Maintenance practice that gently exercises the intervertebral disks to maintain their inherent cushioning and pliability. Happy spines contribute to happy minds.

Edgu Spine Health DVD


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    History of EDGU
Born out of intuition in 1987, EDGU evolved through adolescence, into its experimental teens, and continues into its early twenties...
    Now you can practice EDGU in the comfort of your own home with Jeffrey “Page” Redman’s new DVD...
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