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EDGU
Edgu Spine Health

EDGU (edge-you) is
Evolutionary Spinal Maintenance
.
Grounded in an open, stable stance that specifically isolates all motion to the spine, the upper body is gracefully gyrated through a fluid sequence of pivotal movements. This art of rhythmic spinal tuning systematically exercises the intervertebral disks to avoid disk degeneration by maintaining their inherent strength, pliability and absorbency. EDGU balances the left and right hemispheres of the body/brain, releases mal-aligned vertebrae, and liberates compensation patterns held in the body. EDGU creates a “wholly” experience, blending body movement with spiritual invocation.
 
 
     
 
    EDGU teacher's training dates: July 26 - 31, 2015 at Breitenbush Hot Springs, Oregon...call Breitenbush to register. 503.854.3320
 
  Latest EDGU Article:
    History of EDGU
Born out of intuition in 1987, EDGU evolved through adolescence, into its experimental teens, and continues into its early twenties...
 
  New EDGU DVD:
    Now you can practice EDGU in the comfort of your own home with Jeffrey “Page” Redman’s new DVD...
     
 
   
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